Zipping Up

The energy cleansers - sparkling aura and balancing chakras, are good to do regularly to keep energy strong and clear.

But our energy system can be compromised at frequent times in the day. Here is the zip-up technique used in Theta Healing to strengthen our energy.

Zipping-up helps you to feel more positive about yourself, to think more clearly, protect yourself from unwanted energy around you from people and environmental and to re-establish your energetic balance and integrity.

It is simple, quick and unobtrusive to do:

Start level with your pubic bone and draw your hand upwards in a zipping-up gesture sweeping over the top of your head. This can be done rapidly and with intention to re-integrate your energy.

As you finish the gesture, be careful to drop your hand to the side and not down the front of your body - that would unzip you!